Source
- Alexander Yanai Vol 8
- Reel 25, Track 1, Lesson 2
- Duration of the recording: 45 minutes
Synopsis
- Here is Alfons Grabher from Improving Ability doing a Fast Forward version:
Lesson Outline
- Highly condensed outline of key movements
Focus of Moshe’s Teaching
- Indicate focus or key principles that are made explicit in the teaching
Related ATMs
- AY380 Pillows and Swings (Page 2597)
- AY382 Continuation (Page 2613)
- AY383 With holding the knee (Page 2621)
- AY392 Continuation with holding the knee (Page 2677)
- AY393 Continuation (Page 2683)
- AY394 Continuation (Page 2689)
- AY395 End before the continuation (Page 2695)
- Tag Imagining
- Tag Flex-feet
- Tag Pendulum-movement-leg-sidelying
- Tag Measuring
Swinging the legs, sidelying:
- AY351 Swinging the legs on the side
- AY380 Pillows and swings
- AY382 Continuation
- AY383 With holding the knee
- AY392 Continuation with holding the knee
- AY393 Continuation
- AY394 Continuation
- AY395 End before the continuation
- AY419 Arm to the ceiling and movements of the thigh and head
Touching:
Flexing toes:
- Amherst 1 – Week 6 – 07/14/80 AM2 Passing elbow over opposite knee
- AY081 Washing the face with the feet
- AY120 The feet
- AY292 Basic Movements of the Toes
- AY378 Bending the toes
- AY382 Continuation
- AY383 With holding the knee
- Berkeley 1973 – 4. Flexing and Stretching Toes 6/19 PM
- IFF Archive Collection: Foot in the Hand, Lying on the Back
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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