Source
- Amherst Year 2 (1981)
- Duration of the recording: 59 min.
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
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Related ATMs
- Continuation of
- 07/27/81 AM1 Rolling Forward, Flip Heels to Squat
- 07/27/81 AM2 Rolling Forward, Flip Heels to Squat (cont.)
- Tag Pelvis-on-standing-feet
- Tag Demonstration
- Tag Habits
- Tag Head-stand
- Tag Eye-sight
Squat:
- Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat
- Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat (cont.)
- Amherst 2 – Week 9 – 08/04/81 AM1 Flop Knees to Circle
- AY326 Sitting – Lying
- AY457 Each Side Separately
- Theme: Squatting
On all 4s, supine, not bridge:
- Amherst 2 – Week 6 – 07/16/81 PM2 Walking on your stomach (includes hopping on buttocks)
- Amherst 2 – Week 7 – 07/21/81 AM Supine Rotating Around Feet, Pelvis and Neck / Baby Crawls on Back
- Amherst 2 – Week 7 – 07/21/81 PM1 Demonstration and Discussion—Crawling like a Baby / Baby Crawls on Back (Includes Baby Learning to Lift its Head)
- Amherst 2 – Week 7 – 07/21/81 PM2 Demonstration and Discussion—Baby Rolling
- Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat
- Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat (cont.)
- AY215 Supine, on all fours (walking)
Rolling forward:
- Amherst 2 – Week 4 – 07/01/81 AM2 Preparation for Headstand / Falling out of Headstand
- Amherst 2 – Week 6 – 07/15/81 PM1 Back Like a Bridge/ Rolls; Shoulder Press / Pelvic Lift
- Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat (cont.)
- AY072 Preparation for a headstand, 2
- AY164 Preparation for a headstand, #2
Quadriceps:
- Amherst 2 – Week 7 – 07/22/81 PM1 Holding the ankle and Straightening the leg (cont.)
- Amherst 2 – Week 7 – 07/22/81 PM2 Holding the ankle and Straightening the leg (cont.)
- Amherst 2 – Week 7 – 07/23/81 AM2 Prone-Raising and Moving Pelvis and Heels / Pelvis Orbits Around Foot (Included—Prone-Rocking the Body on the Stomach / Arc on Stomach)
- Amherst 2 – Week 8 – 07/27/81 PM1 Teaching and learning
- AY274 Introduction to Walking (1)
- SF2 – Week 04 – 8 July 1976, am: Straightening the Leg, Holding Foot with Opposite Hand
- SF2 – Week 04 – 8 July 1976, pm: Straightening the Leg, Holding Foot with Opposite Hand continued
- SF3 – Day 19 – 14 July 1977: Prone, tilting legs in and out, holding ankles. Extensors.
Resources
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