Source
- Amherst Year 1 (1980)
- Duration of the recording: 56 min.
- Continuation of
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Bridge
- Tag Softening-chest
- Tag Lifting-head-supine
- Tag Fast-movements
- Tag Diagonals
- Tag Lengthening-arms
- Tag Cervical-spine
- Tag Softening-neck
- Tag Thoracic-spine
- Tag Imagining
- Tag Eyes
- Tag Neck-freedom
- Tag Standing-hand-under-shoulder-supine
- Tag Head-through-gate-supine
- Tag Eye-sight
Caterpillar wave:
- Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1)
- Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2)
- Amherst 1 – Week 7 – 07/24/80 AM2 Differentiation of body through gap
- SB2 Flexing and Extending the Foot while pressing body parts and Lengthening
- SB4 Lateral Bending on Stomach/Head through gap on the stomach
Tongue and lower jaw:
- Amherst 1 – Week 7 – 07/24/80 AM1 Morning prayer
- AY336 Pushing the hip backward on both sides
- AY451 Coordinating head forward and the pelvis backward
- AY452 Toward Japanese sitting
- MM10 Jaw, Tongue and Aggression
Tongue:
- Amherst 1 – Week 3 – 06/25/80 AM1 – Sucking – interlacing fingers and toes
- Amherst 1 – Week 7 – 07/24/80 AM1 Morning prayer
- Amherst 1 – Week 7 – 07/25/80 AM3 On the voice
- Amherst 1 – Week 8 – 07/29/80 Voice
- AY023 Palate mouth, and teeth
- MM10 Jaw, Tongue and Aggression
Protruding tongue:
- Amherst 1 – Week 7 – 07/24/80 AM1 Morning prayer
- Amherst 1 – Week 7 – 07/25/80 AM3 On the voice
- Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#1)
- Amherst 2 – Week 2 – 06/15/81 Standing on all Fours / Preparation for Judo Roll
- New York Quest – DAY5 – PM2 – Softening the neck affects the whole self: Lifting the head with lapping movements of the mouth and tongue in many different positions
Violence:
- Amherst 1 – Week 8 – 08/01/80 AM1 Sitting up with hands under kneecap (part 2)
- IFF Archive Collection: Lips, Teeth, Mouth. Wkshp Washington, 2 June 1978
- MM10 Jaw, Tongue and Aggression
- MM11 Rocking the Pelvis
- SF3 – Day 02/A – 14 June 1977 – Continue sawing forearms – including embedded lecture on violence
- Toronto 1980 – DAY5-2 – Sitting on the feet, rolling and headstand
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Initiating:
- Amherst 1 – Week 6 – 07/18/80 AM1 Mobility of head – body tonus (part 3)
- Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2)
- Amherst 1 – Week 7 – 07/23/80 Through gap, hand held
- MG77 #12 – Tilting on knee on back
Body print:
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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