SF1 – Week 1 – 19 June 1975, AM: No name

Source

• SF Training Year 1 (1975)

Synopsis

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Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

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Related ATMs

Pelvic Clock:

• 25 Lessons from Eshkol-Wachman Movement Notation – Lesson 14
• Amherst 1 – Week 5 – 07/07/80 – 07/09/80 Rolling the Pelvis (Part 1 – 5)
• ATM Book – 6. Differentiation of Pelvic Movements by Means of an Imaginary Clock
• AY019 Preparation for a clock
• AY021 Contracting the abdomen while exhaling
• AY077 A Clock
• AY082 A clock in front of the face
• AY083 Clock – the abdominal muscles
• AY084 Clock
• AY227.5 Standing feet on the floor and raising the tail from the floor (not in IFF edition)
• AY233.5 Turns with arms/hands behind (on the back) (not in IFF edition)
• AY268 Hip Joints by way of lengthening
• AY269 Hip Joints by way of lengthening continuation
• AY376 Clocks in three positions
• AY416 Protruding the abdomen
• E06 – Dial movement of the pelvis (Stransky Notes)
• IDF12 Pelvic clock
• LT07 Pelvic clock var’ns
• MG77 #08 – Simple pelvic clock
• Paris – 8. Clock in three positions
• Rotterdam 1976 – Tape 4 – Sitting, Lean on hands behind, tilt pelvis/pelvic clock
• Rotterdam 1976 – Tape 5 – #1 – More pelvis around clock
• Rotterdam 1976 – Tape 5 – #2 – Circles with pelvis (continuation of pelvis around clock)
• SF1 – Week 1 – 19 June 1975, PM: Continued from morning
• SF1 – Week 4 – 7 July 1975: Standing at the wall and prone, turning the foot
• SF1 – Week 7 – 31 July 1975: Pelvic Clock
• SF1 – Week 8 – 4 August 1975: Moving the Pelvis and Head Around a Clock
• SF1 – Week 8 – 5 August 1975: Moving the Pelvis and Head Around a Clock, continued
• SFEC Notes – 01. Tilting pelvis sitting
• SFEC Notes – 17. Tilt left & right in sitting (Aug 2)
• SFEC Public Workshop – Vol. 2 – 2. Flexible back
• SFEC Public Workshop – Vol. 2 – 4. Pelvic Clock
• SFEC Public Workshop – Vol. 3 – 5. A flexible spine in sitting
• Toronto 1980 – DAY4-2 – Pelvic clock
• Toronto 1980 – DAY4-3 – Pelvic clock, part 2
• Toronto 1980 – DAY4-4 – Pelvic clock, sitting and rolling the head
• Vancouver – Hotel Vancouver – 3. Perfecting the pelvic clock/Breathing Out and Swallowing/Scan, 10AUG73 Pt. 2
• Vancouver – UBC – 6 Aug 73 pt. 1 – Pelvic clock in sitting intermingled Talk on Dreaming and awareness
• Vancouver 1973 – Art Gallery (16 August 1973) – 1. Pelvic Tilt
• Vancouver 1973 – Hotel Vancouver (10-12 August 1973) – 2. Pelvic clock,10AUG73 Pt. 1

Resources

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