Source
- London Transcript (1974)
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- 25 Lessons from Eshkol-Wachman Movement Notation – 2. Lesson: A kind of “flexion” lesson
- 25 Lessons from Eshkol-Wachman Movement Notation – 3. Lesson
- 25 Lessons from Eshkol-Wachman Movement Notation – 4. Lesson
- Amherst 1 – Week 1 – 06/09/80 PM1 – Lifting the head to activate flexors
- Amherst 1 – Week 1 – 06/09/80 PM2 – Lifting the head to activate flexors (continued)
- Amherst 1 – Week 1 – 06/10/80 AM2 – Flexing the upper body, Elbow to the knee (continued)
- Amherst 1 – Week 1 – 06/10/80 PM2 – Flexors and rolling/Flexing the Upper Body, Elbow to the Knee (Continued)
- Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 2)
- Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
- Amherst 1 – Week 1 – 06/10/80 AM1 – Flexing the upper body, Elbow to the knee
- Amherst 1 – Week 1 – 06/10/80 PM1 – Rocking and rolling
- Amherst 2 – Week 1 – 06/10/81 PM2 – On back flexing torso
- Amherst 2 – Week 8 – 07/28/81 AM2 Sample ATM Class—Knee to Elbow
- Amherst 2 – Week 9 – 08/03/81 AM1 Folding Like a Cat
- ATMEC03 Children May Flex More
- AY011 Preparation for shoulder stand
- AY027 – Elbows and knees touching
- AY033 Hands interlaced
- AY039 Lifting your knee while sitting
- AY046 Lowering the head
- AY049 Sliding on one leg
- AY055 Folding forward
- AY056 Bending the abdomen with leg swings (Catching flies)
- AY059 – Lifting the head with the hands
- AY084.5 Getting up from a chair #3 (not in IFF edition)
- AY102 Oscillations with lifting the head towards sitting
- AY114 Four diagonals in folding
- AY155 Twists and advanced twists
- AY171 Lifting the head with the soles touching and lengthening the spine
- AY229 On the back, diagonals and parallels knee-elbow;
- AY246 General coordination
- AY248 Pulling the feet sideways
- AY301 Twisting the back, lifting the head, shoulders, and limbs
- AY320 Frog – continuation – (Toad)
- AY364 Elbows and knees
- AY368 Lifting the head by extending the arms
- AY404 Bending with the help of the feet in contact
- AY442 Ankle on the Knee to Sitting
- AY446 Ideal bending
- AY448 Diagonal bending
- AY548 On right side, head and knee under the frame of left arm
- Jack Heggie – Running with the Whole Body – Chapter 2: The Muscles of the Back
- LT05 Flexors
- MG77 #01- Lifting the head on the back
- MG77 #02 – Lifting head on back and stomach – basic flexion and extension
- MG78 #11 – Improving flexion in back, bring knees and elbows together
- New York Quest – DAY2 – AM1+2 – Lifting the head on the back: simple flexion, one side in imagination
- Rotterdam 1976 – Tape 2 – #1 – Flexion (Flexor) Lesson
- SB3 Folding Into Sitting
- SF1 – Week 1 – 17 June 1975 – Flexors
- SF1 – Week 1 – 17 June 1975 – On back, lifting the head with the help of the hands
- SF3 – Day 35 – 11 August 1977: Continuation of August 10 ATM. Variations of the soles facing position. Soft flexion movements. Hands stretche over head interlaced or palm down under lumbar spine.
- SFEC Notes – 09. Tilting legs on stomach
- SFEC Public Workshop – Vol. 1 – 1. Lower Back Ease
- SFEC Public Workshop – Vol. 1 – 2. Rolling
- SFEC Public Workshop – Vol. 3 – 03. A longer spine
- Vancouver – Edmonds Center – 2. Flexion with foot differentiation, rolling back
- Vancouver – Art Gallery – 3. Interlace fingers behind, lift and lower head
- Vancouver – Hotel Vancouver – 4. Flexion (Flexor), 11AUG73
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.
All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License. Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.