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- Amherst 2 – Week 9 – 08/04/81 PM2 Circle crossover in bridge
- ATM Book 1 – What is Good Posture?
- ATM Book Lesson 10 – Movement of the Eyes Organizes the Movement of the Body
- AY001 Bending the head to the side while sitting
- AY002 Seeing the heels
- AY003 Rolling to sit with the elbows
- AY004 Sitting Indian fashion
- AY005 Equalizing the nostrils
- AY006 Turning the head around its circumference and in the center
- AY008 Rolling the head between the hands
- AY009 Preparation for a shoulder stand (on the back)
- AY010 Covering the eyes
- AY011 Preparation for shoulder stand
- AY012 Sitting with straight legs
- AY013 Buttocks
- AY014 Rolling the head between the hands
- AY015 Eyes 1
- AY016 Four points
- AY019 Preparation for a clock
- AY020 Bending the elbows over the knees
- AY021 Contracting the abdomen while exhaling
- AY025 On the cheek
- AY029 Minimal lifting
- AY030 Circles with the head and leg; on the side
- AY032 Lengthening and straightening the left leg
- AY033 Hands interlaced
- AY034 Foot on the head
- AY035 Stomach and chest first
- AY041 Basic bending
- AY043 Lifting the pelvis on standing feet
- AY044 Lengthening of the arms in the shoulder blades
- AY048 And from here to the frog stand
- AY050 Lowering the head
- AY052 Head fixed, pelvis fixed while standing on the knees.
- AY054 Differentiation of eyes, head, and back in twisting movements
- AY055 Folding forward
- AY057 Lifting the head on all fours
- AY058 Transferring support while on the stomach
- AY059 – Lifting the head with the hands
- AY065 Weighing the head in the circumference; sitting cross-legged and standing on the knees
- AY077 A Clock
- AY081 Washing the face with the feet
- AY124 Work with the active (dominant) hand
- AY145 From sitting to standing while turning
- AY146 Bending the spine while sitting in a chair
- AY162 Balancing on the hands (1)
- AY182 Bending the fingers backward, #2
- AY183 Lying on the feet 1
- AY184 Lying on the feet 2
- AY213 On the back, pushing the feet down
- AY215 Supine, on all fours (walking)
- AY217 On the side, the sternum becoming flexible
- AY218 On the side, bending and twisting the chest and spine
- AY220 Hands behind
- AY221 Opposing movements in the head and shoulders, (2)-on the knees
- AY230 Self hug the arms rolling the upper and lower girdle, on the back and abdomen
- AY251 Ankle Movements
- AY265 Knees crossed sliding the foot side
- AY268 Hip Joints by way of lengthening
- AY269 Hip Joints by way of lengthening continuation
- AY270 Continuation, holding the knee
- AY301 Twisting the back, lifting the head, shoulders, and limbs
- AY310 Training to sit without leaning on the floor
- AY323 Shoulders behind the back
- AY324 Lifting the feet
- AY325 Preparation for rolling
- AY327 Sitting – lying, continuation
- AY381 Pillows right and left
- AY433 Edges of the feet
- AY452 Toward Japanese sitting
- AY467 End of the twist
- AY469 Separating twists on a chair
- AY476 Lengthening heels and arms
- AY498 Tilting the leg backward in sitting
- AY528 Advancing on all fours
- AY535 Lifting the elbows – interlacing
- AY536 Fingers interlaced on the chest
- AY541 Inverting hands including more
- AY542 Hopping over the left leg
- AY544 Inverting hands
- Lifting in thought, on the stomach AY30