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Your study guide for ATM lessons

A

B

C

D

da-vinci-leonardo (1)
dantian (9)
darwin-charles (5)
deadbird (29)
decreasing-movement (2)
deltoid-muscle (1)
demonstration (89)
descartes-rene (1)
developmental (1)
diagonal-see-saw-prone (4)
diagonal-see-saw-supine (1)
diagonals (49)
dial (32)
diaphragm (5)
different-speed-in-movements-simultaneously (6)
differentiating-thorax (1)
directing-the-breath (1)
dominant-hand (5)
DOMS (1)
downward-facing-dog (1)
drawing-knees-towards-head-on-floor-prone (1)
drawing-knees-under-stomach-prone (4)
dreamlike-state (1)
dreyfuss-henry (1)

E

F

failure (1)
falling-on-heels (6)
fast-movements (178)
fear (2)
feeling-warmth-of-hands-without-touching (1)
feet (1)
Feldenkrais-crawl (3)
fermat-pierre-de (1)
FI (4)
fi-to-atm (17)
finger-differentiation (1)
fingernails-in-line-on-top-of-head (1)
fingers-backward (5)
fingers-corresponding-toes (4)
fingers-interlaced-behind-back-prone (3)
fingers-interlaced-inverted-as-pendulum (2)
fingers-interlaced-inverted-behind-back-prone (1)
fingers-interlaced-inverted-behind-head (4)
fingers-interlaced-inverted-circling-around-head-sitting (1)
fingers-interlaced-inverted-circling-around-head-supine (6)
fingers-interlaced-inverted-circling-supine (1)
fingers-interlaced-inverted-elbow-inside-outside-the-other-one (9)
fingers-interlaced-inverted-head-between-arms-crossed (4)
fingers-interlaced-inverted-overhead (16)
fingers-interlaced-inverting-hands (24)
fingers-interlaced-overhead (8)
fingers-interlacing-toes (6)
fists-close-to-mouth (1)
five-cardinal-lines (22)
five-winds-kata (13)
flapping-knees (3)
flattening-chest (1)
flex-big-toe (4)
flex-feet (34)
flex-feet-extend-toes-supine (1)
flex-feet-flex-fingers-supine (1)
flex-feet-flex-hips-supine (2)
flex-feet-flex-knee-flex-hip-prone (1)
flex-feet-flex-knee-prone (6)
flex-feet-flex-knee-sidelying (1)
flex-feet-flex-knee-sitting (1)
flex-feet-flex-knee-twisted (2)
flex-feet-flex-knees-lift-head-supine (2)
flex-feet-flex-knees-lift-pelvis-supine (1)
flex-feet-flex-knees-lift-shoulders-supine (2)
flex-feet-flex-knees-supine (7)
flex-feet-on-all-fours (11)
flex-feet-on-knees-and-forehead (1)
flex-feet-opposing (2)
flex-feet-prone (14)
flex-feet-standing-bend-forward (1)
flex-feet-supine (5)
flex-fingers (9)
flex-fingers-flex feet (1)
flex-fingers-opposing (1)
flex-foot-flex-knee-flex-hip-sidelying (2)
flex-foot-sidelying (1)
flex-hips-supine (5)
flex-knee-standing (2)
flex-knees-lift-head-supine (2)
flex-knees-supine (7)
flex-pelvis (1)
flex-shoulder (1)
flex-shoulder-flex-pelvis (1)
flex-toes (10)
flex-toes-flex-feet (2)
flex-toes-flex-feet-flex-knee-prone (1)
flex-toes-flex-feet-flex-knee-sitting (1)
flex-toes-flex-feet-flex-knees-lift-head-supine (2)
flex-toes-flex-feet-flex-knees-supine (3)
flex-toes-flex-feet-standing (1)
flex-toes-flex-feet-supine (5)
flex-wrist-extend-foot-supine (1)
flex-wrist-flex-foot-prone (1)
flex-wrist-flex-foot-supine (2)
flex-wrist-supine (2)
flexion-lesson (61)
floating-ribs (14)
foerster-heinz-von (1)
following-bug-with-eyes (4)
foot-circles-supine/lower-leg-hanging (1)
foot-movement-in-space (23)
foot-pulls-arm-sidelying (7)
foot-pulls-arm-supine (4)
foot-to-head (27)
foot-to-mouth (1)
forehead-to-knee (9)
forgetting (1)
four-cardinal-points (16)
freud-sigmund (4)
friction (5)
frog-movement-leg (2)
fromm-erich (1)
Frontal plane coordination (1)
fundamental properties (4)

G

H

habits (34)
hamburger-jean (1)
hamstring (25)
hand-in-bridge-position-high-kneeling (3)
hand-in-bridge-position-sidelying (1)
hand-in-bridge-position-sitting (3)
hand-in-bridge-position-supine (8)
hand-opening-closing (12)
hands (1)
hands-behind-back-supine (10)
hands-in-push-up-position-prone (38)
hara (2)
head-backward-sitting (1)
head-is leaning-on-palms-in-V-form (6)
head-leg-circles-on-the-side (1)
head-resting-on-hand (1)
head-stand (26)
head-through-gate-prone (9)
head-through-gate-sidelying (5)
head-through-gate-supine (16)
head-to-knee-prone (8)
head-to-knee-sidelying (2)
head-to-knee-standing (2)
health (2)
heel-in-hand (6)
heel-in-hand-sidelying (1)
heel-to-buttock-sidelying (1)
heels-under-pelvis (4)
high-kneeling (2)
hip-backward (18)
hip-circles-on-the-side (7)
hip-forward (1)
hip-shoulder-movements-together-on-the-side (4)
Hip/Pelvis Freedom (199)
hips (1)
holding-ankles-from-outside (2)
holding-both-ankles-sidelying (1)
holding-both-ankles-supine (4)
holding-both-feet-crossed-supine (8)
holding-chin (15)
holding-contralateral-foot-sitting (2)
holding-contralateral-foot-standing (5)
holding-contralateral-foot-with-hand-supine (6)
holding-foot-with-hand-standing (5)
holding-foot-with-hand-supine (17)
holding-hands-like-book-front-of-the-face (3)
holding-homolateral-ankle-sidelying (1)
holding-homolateral-foot-sitting (1)
holding-homolateral-foot-standing (1)
holding-homolateral-foot-with-hand-supine (2)
holding-lower-leg-with-hand-sidelying (1)
holding-one-foot-with-both-hands-supine (1)
homunculus (3)
hooking-big-toe-with-index (13)
hoops (5)
hopping (15)
hopping-on-heels (2)
hopping-one-one-leg (3)
horney-karen (2)
hubbard-ron (1)
hypnosis (3)

I

J

K

Kano (5)
keith-arthur (1)
keller-helen (1)
kick-on-side (3)
kinesthetic-sense (4)
kissing-floor-with-butt-on-hands-and-knees (1)
kissing-lower-leg (5)
knee (1)
knee-circles-on-the-side/lower-leg-hanging (2)
knee-circles-supine/lower-leg-hanging (2)
knee-inside-outside-elbow (16)
knee-pulls-arm (25)
knee-pulls-arm-supine (5)
knee-to-contralateral-shoulder-sitting (1)
knee-towards-floor-while-ankle-on-other-thigh (3)
knee freedom (5)
kneeling (20)
kneeling-to-prone-without-hands (1)
kneeling-to-standing (4)
knees-between-elbows (3)
knees-inward (14)
kobayashi-kiyoshi (2)
koehler-wolfgang (1)
koestler-arthur (1)
koizumi (5)
krishnamurti (5)
Kuvalayananda (1)

L

lapicque-louis (1)
larynx (1)
lateral-rotator-group (1)
laughing (1)
leaning-on-hands-behind (1)
leaning-with-elbow-on-homolateral-leg (1)
learning (2)
lecture (89)
leg-circling-on-floor (4)
leg-pulls-arm-prone (2)
leg-pulls-arm-sidelying (4)
leggett-tp (1)
lengthening-arms (48)
lengthening-cervical-spine (6)
lengthening-legs (16)
lengthening-neck (3)
lengthening the back (85)
letting-knees-loose-standing (3)
licking (8)
lifting-all-fours-simultaneously-prone (2)
lifting-arm-prone (4)
lifting-bent-leg-and-head-sidelying (4)
lifting-bent-leg-sidelying (5)
lifting-bent-legs-prone (1)
lifting-bent-legs-supine (1)
lifting-both-elbows-on-knees-and-forearms (1)
lifting-both-heels-standing (2)
lifting-both-knees-on-all-fours (5)
lifting-contralateral-foot-with-hand-supine (1)
lifting-elbow-before-hand-from-the-floor (2)
lifting-elbow-supine (1)
lifting-feet-with-hands-sidelying (1)
lifting-feet-with-hands-sitting (19)
lifting-feet-with-hands-standing (5)
lifting-feet-with-hands-supine (12)
lifting-feet-with-hands-twisted (1)
lifting-forefoot-standing (14)
lifting-head-and-both-feet-supine (2)
lifting-head-and-both-legs-twisted (1)
lifting-head-and-one-foot-supine (13)
lifting-head-and-one-foot-twisted (2)
lifting-head-and-straight-leg-sidelying (1)
lifting-head-and-straight-legs-supine (1)
lifting-head-prone (3)
lifting-head-sidelying (5)
lifting-head-supine (26)
lifting-head-twisted (8)
lifting-head-with-one-hand-supine (2)
lifting-heel (23)
lifting-hip-and-shoulder-simultaneously-supine (3)
lifting-hip-prone (1)
lifting-hip-supine (3)
lifting-homolateral-foot-with-hand-sitting (4)
lifting-homolateral-foot-with-hand-supine (1)
lifting-knee-and-pelvis-with-standing-feet-prone (9)
lifting-knee-with-standing-feet-prone (10)
lifting-knees-side-sitting (1)
lifting-leg-with-hand-sidelying (1)
lifting-leg-with-hand-sitting (3)
lifting-leg-with-homolateral- hand-on-hands-and-knees (1)
lifting-leg-with-the-other-one (10)
lifting-legs-sitting-in-chair (1)
lifting-one-elbow-on-knees-and-forearms (1)
lifting-one-foot-sidelying (1)
lifting-one-foot-with-both-hands-supine (1)
lifting-one-heel-standing (10)
lifting-one-knee-and-contralateral-elbow-prone (1)
lifting-one-knee-on-all-fours (7)
lifting-one-knee-sidelying (1)
lifting-one-side-of-pelvis-supine (2)
lifting-one-sitz-bone-sitting (6)
lifting-one-vertebrae-after-another-supine (6)
lifting-pelvis (17)
lifting-pelvis-and-head-simultaneously-supine (2)
lifting-shoulder-girdle-supine (2)
lifting-shoulder-supine (6)
lifting-shoulder-twisted (1)
lifting-stomach-prone (2)
lifting-straight-leg-and-circling-feet (2)
lifting-straight-leg-sidelying (1)
lifting-straight-legs-and-contralateral-arm-prone (6)
lifting-straight-legs-and-homolateral-arm-prone (2)
lifting-straight-legs-prone (9)
lifting-straight-legs-sitting (3)
lifting-straight-legs-supine (1)
lifting-toes (4)
lifting head (2)
lifting limbs (1)
line-of-stress (1)
lips (13)
locking-knee (2)
lotus-position (7)
lower-abdominal-muscles (2)
lower-back-and-pelvis (46)
lower-jaw (11)
lower back (1)
Lying to Sit to Stand (16)

M

mach-ernst (2)
magnus-rudolf (5)
mapping (3)
maslow-abraham (1)
matsyasana (2)
Mayurasana (1)
mead-margaret (1)
measuring (24)
meditation (1)
meskin-aharon (2)
mesmer (1)
metatarsals (1)
midline (2)
mifune-kyuzo (2)
minimal-lifting (23)
minimal-movement (5)
minimal-pressing (12)
moment-of-inertia (7)
monod-jacques (1)
moulding (1)
mouth (8)
mouth-to-knee (7)
movement-notation (1)
movement-of-opposition (11)
moving-each-toe-separately (1)
moving-leg-with-the-other-one (1)
moving-straight-leg-forwards-and-backwards (1)
moving-vertebrae-separately (2)

N

P

Q

Quadriceps (10)

R

reaching-like-skeleton (3)
recall (15)
reich-wilhelm (1)
remembering (8)
removing-tiredness (1)
reptiles (5)
resonance (1)
reversibility (10)
rhythmic breathing (1)
righting-reflex (2)
rituals (1)
rocking-head-on-floor (3)
rocking-head-on-interlaced-hands-on-floor (1)
rocking-on-arc-prone (14)
rocking-on-arc-supine (16)
rocking-pelvis-right-and-left-prone (2)
rocking-pelvis-right-and-left-supine (1)
rocking-right-left-with-crossed-arms-prone (3)
rocking-to-sit (1)
rocking from the heels (2)
rolf-ida (6)
rolling (36)
rolling-arms (18)
rolling-back (19)
rolling-ball-with-hand-walking (2)
rolling-forward (6)
rolling-head-and-getting-up (3)
rolling-head-between-hands (24)
rolling-head-with-both-hands-on-forehead (1)
rolling-head-with-hand (7)
rolling-head-with-one-hand-behind-head (1)
rolling-head-without-hand-on-floor-supine (1)
rolling-interlaced-hands-continuously (5)
rolling-on-back (2)
rolling-over-elbow (2)
rolling-to-kneeling (4)
rolling-to-sit (69)
rolling-with-knees-crossed (3)
rollling (1)
rotating-arm-around-itself (1)
rotating-interlaced-hands-behind-back-prone (1)
rotating-leg-around-itself (5)
rounding-and-arching-the-back (21)
rousseau-jean-jacques (2)
running-backward (1)

S

T

U

V

W

walking (28)
walking-around-palm-on-floor (1)
walking-around-yourself-on-all-fours (1)
walking-backward (7)
walking-backward-on-hands-and-feet (3)
walking-backward-on-hands-and-knees (1)
walking-backward-on-one-hand-and-feet (1)
walking-like-ape (1)
walking-on-hands-and-feet (3)
walking-on-hands-and-knees (1)
walking-on-head (1)
walking-on-heels (8)
walking-on-one-hand-and-feet (1)
walking-on-shoulder-blades-supine (5)
walking-on-toes (1)
walking-sideways (2)
walking-with-lifted-toes (1)
wave-like-movements (4)
weber-fechner-law (6)
weight-on-heels (15)
wertheimer-max (1)
wiggle-the-knees (22)
willpower (6)
worm-crawl (1)
wrists (12)

Y

Yoga (47)

Z

zenith (3)

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